Examine and challenge your own racial biases, prejudices and conditioning. Identify any bias you may need to unpack and let go of. This is a process and if you are doing it truthfully it will be uncomfortable.
There's a few more days of Black History Month and while I believe we should be learning, reading and celebrating Black History all year long, I wanted to share my 3 favorite books about race, racism and how to be an antiracist.
What if the 2 billion people around the world practicing yoga (poses) began practicing yogic principles? What if those same people began practicing antiracism? What if we used our yoga practice to awaken to our own suffering and the suffering of the world, then began healing and took compassionate action?
What if we really did take our yoga practice off the mat and into the world?
I'm excited to share with you that my first book will be published soon!
White Ally: A Guide to Cultivating a Deeply Spiritual AntiRacism Practice
You can pre-order the ebook here and paperback will be available August 1st.
I have always loved books and began writing as a way of healing when I was twelve years old. It's been a dream of mine to write a book. However, this is not the book I had in mind. The way babies choose their parents, this book chose me in so many ways.
7 Ways to Reduce Your “Racism Footprint”
EARTH DAY, an annual event which began on April 22, 1970, will be celebrated next week. It is a day to celebrate the planet’s environment, and raise public awareness about pollution and climate change. We have been warned of climate change and the effects are now upon us with heat waves, fires, flooding, and droughts.